If you have any questions, would like more information or would like to book your BirthSkills sessions please contact us at info@birthskills.com.au or using the form below:
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BirthSpirit ~ Mind Body Baby
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Bodhi Tree Yoga & Therapy
Bodhi Tree programs offer evidence-based mind body wellness and incorporate Mindfulness, Meditation, & Yoga to bring calmness and peace into your life. Specialising in pre-conception (fertility treatment), pregnancy, preparation for birth and transition into parenting/adjustment to parenting. We also offer general stress reduction and pain management programs.
Please visit Bodhi Tree for more info.
Emptiness Meditation
(Copyright Shari Read 2008, shari@birthskills.com.au)