BirthSkills
Gain the knowledge and awareness about your body and the birthing process that is needed in order to work with your body, minimise discomfort and remain calm and in control.
email: shari@birthskills.com.au | phone: 1300 668 013
Gain the knowledge and awareness about your body and the birthing process that is needed in order to work with your body, minimise discomfort and remain calm and in control.
email: shari@birthskills.com.au | phone: 1300 668 013 |
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Psychology for Antenatal Depression (AND) and Postnatal Depression (PND) for more info please go to www.drshariread.net.au Do you wish you felt calm, confident and in control? The
goal of counselling
or therapy is
to help you release
negative thoughts and behaviours and focus on feeling
good about yourself,
as well as develop confidence and a greater awareness of your behaviour. In many
ways it is about learning to take
control in your life,
and build
strategies for
dealing with unpleasantness now and in the future.
Shari specialises in therapy and counseling women in areas where self-esteem and confidence are needed. Pscyhology can be beneficial in instances of:
Shari draws on a number of evidence-based therapies to design a therapy program best suited to your needs and individual goals and qualities. Therapeutic techniques include:
For more information or to contact Shari for a consultation please phone 1300 668 013 or email drshari@bigpond.net.au All enquiries are responded to respectfully and consultation is held in the strictest confidence in accordance with the principles and guidelines of the Australian Psychological Society www.psychology.org.au |
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