Written by mind/body therapist & mum Dr Shari Read. Complete guide to preparing for a calm and welcoming labour & birth. Holistic, realistic and nurturing.
Pregnancy Relaxation & Birth Preparation - Guided relaxation and hypnotherapy CD
Buy The BirthSkills Book & CD together and save!
Written by midwife, yoga instructor, BirthSkills practitioner & mum, Natalie Burgess. The book guides you through simple and easy to follow yoga postures, captured with beautiful black and white photos:
Naturally caffeine-free with raspberry leaf.
Set of 5 pregnancy & labour affirmation cards
The BirthSkills Tools & Guides folder contains useful resources to compliment The BirthSkills Book in helping your prepare for the birth of your baby.
Book & CD
Organic, safe and natural personal lubricant - great for the obvious as well as perineal massage
Bring joy and wisdom to your pregnancy. Great for meditation, affirmations or just a moment to reflect.
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